Adult Classes
Class Cancellations, March-June 2020.
We never like cancelling classes but sometimes we don’t have a choice. Unfortunately, this is one of those times. With the ongoing COVID-19 crisis, we must close our recreational facilities and cancel or reschedule our programs. March and April class sessions/programs have been removed (unless noted otherwise) from the list of below. Refunds will be processed for registered participants.
Be Fit for Fun
This class is for all ages and abilities. The instructor leads and teaches strength, flexibility, and balance with an aerobic component. The program is ideal for ages 50+ and for those recovering from surgery or an injury.
- For: Ages 18+
| Course | Date | Days | Time | Fee | Location |
|---|---|---|---|---|---|
| Tues/Thur | 9:30-10:30 am | $24 | Frontier Park - Lodge | ||
| Tues/Thur | 9:30-10:30 am | $24 | Frontier Park - Lodge | ||
| 14849 | June 30-July 21* | Tues/Thur | 9:30-10:30 am | $21 | Frontier Park - Lodge |
| 15050 | August 18-27 | Tues/Thur | 9:30-10:30 am | $12 | Frontier Park - Lodge |
*Date may change
PiYo Live
Unleash your power with Pilates + yoga + nonstop movement! You’ll sweat, stretch, and strengthen – all in one workout. Define exactly how you want to look and feel. No weights. No bulk. Just hardcore results. Yoga mats are encouraged! Ready to make your power move?
- For: Ages 14-Adult
| AM Courses | Date | Days | Time | Fee | Location |
|---|---|---|---|---|---|
| Mon/Thur | 10:00-11:00 am | $28 | Frontier Park - Lodge | ||
| Mon/Thur | 10:00-11:00 am | $36 | Frontier Park - Lodge | ||
| 14854 | June 30-July 21* | Mon/Thur | 10:00-11:00 am | $28 | Frontier Park - Lodge |
| 14855 | August 18-27 | Mon/Thur | 10:00-11:00 am | $24 | Frontier Park - Lodge |
| PM Courses | Date | Days | Time | Fee | Location |
|---|---|---|---|---|---|
| Mon/Wed | 7:00-8:00 pm | $28 | Frontier Park - Lodge | ||
| Mon/Wed | 7:00-8:00 pm | $36 | Frontier Park - Lodge | ||
| 14860 | July 1-22 | Mon/Wed | 7:00-8:00 pm | $28 | Frontier Park - Lodge |
| 14861 | August 17-September 2 | Mon/Wed | 7:00-8:00 pm | $24 | Frontier Park - Lodge |
*Date may change
Hatha Yoga
Unleash your power with Pilates + yoga + nonstop movement! You’ll sweat, stretch, and strengthen – all in one workout. Define exactly how you want to look and feel. No weights. No bulk. Just hardcore results. Yoga mats are encouraged! Ready to make your power move?
- For: Ages 14-Adult
- Fee: $54 -1 day/wk; $108-2 days/wk
| Course | Date | Day | Time | Fee | Location |
|---|---|---|---|---|---|
| Tue | 6:30-7:45 pm | $54 & $108 | Frontier Park - Lodge | ||
| Thur | 6:30-7:45 pm | $54 & $108 | Frontier Park - Lodge |
Yoga Basics
In this class students will be led through a series of yoga postures, coordinated with breath, which can improve strength, balance, and flexibility. With minimal flow and ample instruction, this class is accessible to beginners as well as advanced practitioners who would like the opportunity to slow down. Wear loose comfortable clothing and be sure to bring a yoga mat and a blanket. Blocks and straps will be provided.
- For: Ages 18-Adult
- Fee: $48/session; $10/drop in | $40 - June session (5 wks)
| Course | Date | Day | Time | Fee | Location |
|---|---|---|---|---|---|
| Tue | 6:00-7:15 pm | $48 | Sprinker Recreation Center | ||
| 14953 | July 14 – August 18 | Tue | 6:00-7:15 pm | $48 | Sprinker Recreation Center |
Iyengar Yoga
In Iyengar yoga, the use of props (blocks, blankets, straps, chairs, etc.) allows you to learn the correct actions of every pose, regardless of flexibility. Instructions are precise. Teachers are rigorously trained to cover basic concepts before progressing to more complex poses. You’ll work on strengthening your body, increasing flexibility and aligning your joints for optimal function. You’ll also work on balance to help prevent falls.
In this slow moving class, we’ll mostly practice standing poses, seated poses and twists. You may sit on a chair if you are unable to sit on the floor. Poses can be modified for your individual needs.
- For: Ages 18-Adult
- Instructor: Nathalie Fairbanks, M.B.A., M.Sc., M.A., RYT 200 (certified Iyengar yoga instructor since 1996)
- Fee: $75 for May classes; $10/drop in
| Course | Date | Day | Time | Fee | Location |
|---|---|---|---|---|---|
| 14893 | Wed | 10:00-11:00 am | $75 | Frontier Park - Lodge |
- Bring a mat, a strap, a block and three Mexican blankets to class. Instructor will take orders for blankets and other props at first class. Please come early to fill out a health form.
Belly Dance
Middle Eastern Belly Dance is a low-impact form of dance appropriate for all body types and backgrounds. Learn history, basic movements, isolation techniques, and more. No dance experience necessary. All ages, shapes, genders welcome. Come with a willingness to learn make new friends, laugh and have a good time.
Dress comfortably (yoga pants, dance skirts) - come ready to dance!
- For: Ages 18-Adult
- Instructor: Jeweled Scarab Dance Company
- Fee: $50/session
| Course | Date | Day | Time | Fee | Location |
|---|---|---|---|---|---|
| Mon | 6:00-7:00 pm | $50 | Sprinker Recreation Center | ||
| 14951 | July 20-August 24 | Mon | 6:00-7:00 pm | $50 | Sprinker Recreation Center |
| Wed | 6:30-7:30 pm | $50 | Frontier Park - Lodge | ||
| Wed | 6:30-7:30 pm | $50 | Frontier Park - Lodge | ||
| 15007 | July 22-August 26 | Wed | 6:30-7:30 pm | $50 | Frontier Park - Lodge |
Jazzercise
Jazzercise is a calorie-torching, hip-swiveling, Shakira’d-be proud dance party workout to put your abs to the test, with a hot playlist to distract you from the burn. Incinerate up to 800 cph (calories per hour) in one 60 minute class.
Our classes: Strike, Fusion, Core, Strength and Dance Mixx will leave you breathless, toned and coming back for more. Stop working out. Start working it…with Jazzercise.
- For: Ages 18+
- Instructors: Hawks, Bleha & Nickel
- Fee: $10 - Walk in one time | $44 - Easy Fitness Ticket (Monthly auto-pay)
$99 - Two Month Pass | $25 - One time joining fee
| Course | Days | Time | Location |
|---|---|---|---|
| Monthly: March-June Cancelled | Tue/Thur | 9:30-10:30 am (Childcare Available) | Meridian Habitat Park |
| Monthly: March-June Cancelled | Mon/Wed/Thur | 6:00-7:00 pm | Meridian Habitat Park |
| Monthly: March-June Cancelled | Sat | 8:30-9:30 am | Meridian Habitat Park |
Hapkido/Tae Kwon Do
Learn self-control, discipline, respect, and economy of motion while learning martial arts. This martial arts class teaches Olympic style Tae Kwon Do as well as Hapkido – an effective art that uses pressure points and joint locks. Students will learn effective punching and kicking techniques as well as throws and useful self-defense moves. This program is a good avenue for character building, self-confidence, and self-esteem. Additional fees paid at class for testing.
- For: Ages 13-Adult
- Fee: $35 for first family member; $30/each additional family member
Additional fees paid at class for testing.
| Course | Date | Days | Time | Location |
|---|---|---|---|---|
| 14877 | Tues & Thur | 7:50-9:00 pm | Frontier Park Lodge | |
| 14876 | Tues & Thur | 7:50-9:00 pm | Frontier Park Lodge | |
| 14875 | June 30-July 23* | Tues & Thur | 7:50-9:00 pm | Frontier Park Lodge |
*Dates may change
Dog Obedience - Clicker Training
Have you tried traditional dog training methods without getting the results you want? Perhaps it is time to try something new. This class is taught by A.B.I. certified trainer, Jon Borcherding. It is an introduction to the fun, exciting training method known as "clicker training." This method is effective on dogs of all sizes and ages. It is especially useful with dogs that are fearful or anxious when confronted with traditional training tools like chain collars, voice corrections, etc.
Requirements: Proof of current vaccinations, 4 ft. leash dog treats, scoop bags and paper towels. Please purchase and bring a clicker for class. This class is for dogs 6 months and older. Dogs aggressive to other dogs will not be accepted. Do not feed dog before class.
- For: Ages 18+ | dogs 6 months+
| Course | Date | Days | Time | Fee | Location |
|---|---|---|---|---|---|
| Tues | 6:30-7:30 pm | $85 | Sprinker Recreation Center |
PetSaver Pet CPR, First Aide & Care
Premier 8-hour class including CPR techniques, first aid skills, dental care, senior care and health and wellness information for dogs and cats. Additionally, the class includes our PetSaver 40-page handbook and upon successful completion, each participant will receive a certificate and wallet card. Sometimes the unexpected happens. Will you be prepared to take action when it does?
The instructor provides pets for demonstration during the class registered service dogs are welcome upon previous notification, but all other pets must stay home.
- For: Ages 13-Adult
- Instructor: Amber Nonamaker, Pet Tech Instructor #2292
| Course | Date | Days | Time | Fee | Location |
|---|---|---|---|---|---|
| Sat | 9:00 am-5:00 pm | $100 | Lakewood Community Center | ||
| 14921 | Aug. 1 | Sat | 9:00 am-5:00 pm | $100 (register by 7/24) | Lakewood Community Center |